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Trainer's tips: Craig Marcacci (St. Louis Post-Dispatch) Craig Marcacci is a certified trainer and fitness speaker in St. Louis. Move: Adductor (inner-thigh) stretches us.rd.yahoo.com
Three Ways to Turn Your Housework into Your Workout with Oprah's 'Live Your Best Life' Trainer (PRWeb via Yahoo! News) A new DVD has just been released by Laurent Amzallag, trainer for Oprah's 'Live Your Best Life' tour that offers fun, fast, inexpensive exercises designed to turn your boring housework into a 'good for you' workout. There are exercises for the kitchen, bathroom, bedroom, living room, and laundry room so that you can get a full workout plus get your house sparkling clean at the same time. us.rd.yahoo.com
Dryland Tips For Better Backstroke, How To Beat Winter Training Blues Offered In SWIM Section of December's Swimming ... (Swimming World Magazine) PHOENIX, Arizona, December 4. PRACTICAL advice is the key component in this month's edition of the SWIM section appearing in Swimming World. First, fitness trainer J.R. Rosania demonstrates three dryl... us.rd.yahoo.com
Fitness at the ultimate level (Simcoe.com) Personal trainer Michele Hannan attended the MVP Quest competition in Hamilton recently where she placed first in the masters fitness model competition and third in the open figure competition. us.rd.yahoo.com
Get to know: Elizabeth Hayes, 29, Club manager and personal trainer at Anytime Fitness in Beaverdale (Juice) Background: I’ve been in the customer service industry for more than 10 years. us.rd.yahoo.com
A Drop in Pay, but a Leap in Karma (New York Times) The federal Bureau of Labor Statistics forecasts the fitness field will grow 27 percent from 2006 to 2016. Are you ready to trade in your corporate skills for a leotard? us.rd.yahoo.com
SPORTSMITH Announces New Personal Trainer, Web Publisher Affiliate Program (PRWeb via Yahoo! News) SPORTSMITH™ has announced the addition of an affiliate program for personal trainers and fitness-related Web publishers. us.rd.yahoo.com
Fitness for every day (Honolulu Advertiser) The way Adam Duncan sees it, getting up from your dining room chair — and sitting down again — has as much power to create muscles as a gym full of weights. The same is true, he'll tell you, for carrying groceries to your car and walking up and down a flight of stairs. us.rd.yahoo.com
Are you the biggest loser? (Grove Sun Daily) On January 5th, Core Fitness will kick off its first biggest loser challenge. The winner will receive up to $1,000 dollars. Participants will be placed on one of two teams of 10 people. Contestants will be trained by a personal trainer two times a week (in the evenings) for 10 weeks. us.rd.yahoo.com
‘I will be working on the fitness’ (The Hindu) BANGALORE: It is time for a unique camp at the ‘Tennis Village’ here. India’s top tennis trio — Mahesh Bhupathi, Sania Mirza and Rohan Bopanna — get together for a pre-season training camp to sharpen their ... us.rd.yahoo.com
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